Basic Yoga 1 with Josh Room 121


Event Type: Classes
Event Date: 07/16/2012
Event Time: 6:30 pm-7:45 pm
Description:

Drop in Fee $12.00 ~ 4 Class Card $36.00 ~ 8 Class Card $68.00  (Check or cash acceptable method of payment)

Basic Yoga 1

Learn fundamental hatha yoga poses to build strength, flexibility and balance.
Classes include breathwork and relaxation practices.
Modifications offered to support beginners with challenges offered for the more experienced. 

If you are unsure about the right class for you, please call the studio (440-356-5991) and let us help you choose.
 

 


Location: HeartLight Center for Living Well The Park West Building 20545 Center Ridge Road Rocky River, Ohio 44116 Room 102
Instructor: Josh Plessinger
Instructor Email: heartlightyoga@gmail.com
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