Call (440) 356-5991
to LEARN MORE
||12:00 pm-12:50 pm
||Drop in Fee $12.00 ~ 4 Class Card $36.00 ~ 8 Class Card $68.00 (Check or cash acceptable method of payment)
Lunchtime Yoga with Lizbeth (Gentle Yoga)
Accessible to all, gentle yoga is slower-paced and nurturing while helping you develop coordination, strength and flexibility.
Breathwork and relaxation practices support both physical and emotional health.
Props are used and poses adapted for the individual.
If you are unsure about the right class for you, please call the studio (440-356-5991) and let us help you choose.
||HeartLight Center for Living Well
The Park West Building
20545 Center Ridge Road
Rocky River Ohio 44116